Amy Hopkins HIIT Energizer - Medshield Movement

Amy Hopkins HIIT Energizer

Follow this fun and intense HIIT session with #MedshieldMovement ambassador, Amy Hopkins. This workout takes plenty of motivation and discipline to see through on a regular basis. We recommend three or four sessions per week. Come on, #GetAMoveOn, there’s no time like the present to prioritise your fitness!

Go Back

Similar Articles

Core Workout

Read More

Fitness Terminology and Gym Jargon You Need To Know

Read More

Jonathan Boynton-Lee Workout Programme

Read More

Catch Your Breath with Amy Hopkins

Read More

How To Motivate Yourself To Work Out

Read More

Zweli’s Exercise Programme

Read More

6 Warm-Up Moves For Runners

Read More

The Best FREE Running Tracking Apps

Read More