Amy Hopkins Talks About the importance of Exercise - Medshield Movement

Amy Hopkins Talks About the importance of Exercise

With lockdown upon us, Medshield Movement Ambassador and Womens Health Magazine Managing Editor, Amy Hopkins shares some positivity. She says there is alot we can do to make our days healthy and meaningful. There are plenty of workouts that are possible from the comfort of your own home, and doing so can seriously boost your mental health.

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