Amy Hoppy's LIVE Yoga Session #MedshieldMovement - Medshield Movement

Amy Hoppy’s LIVE Yoga Session #MedshieldMovement

Join #MedshieldMovement Ambassador Amy Hoppy for a yoga class.

All you require is a mat or a towel placed on a carpeted surface. And an extra towel to roll up to use as a prop. Let’s take the time to show our bodies some much needed love and healing.

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