Festive Season Strawberry & Salad - Medshield Movement

Festive Season Strawberry & Salad

The play of red and green is perfect for the festive season, but this salad is also really healthy, pretty and delicious.

What You Need:

  • Two large handfuls baby spinach
  • 20 sugar-snap peas, sliced in half
  • 20 asparagus stems, chopped
  • 20 tenderstem broccolis, sliced into pieces (slightly steamed or sautéed)
  • Handful watercress
  • Handful basil
  • 10 strawberries, sliced into rings

For the strawberry drizzle dressing:

  • 5 to 6 strawberries
  • 2 tbsp extra-virgin olive oil
  • 1 tbsp lemon juice
  • 1 tsp honey
  • Pinch salt and freshly ground pepper

Method:

  • 1/ Toss all the salad ingredients, except the strawberries, in a bowl. Plate and add the strawberries on top.
  • 2/ Blitz the dressing ingredients together in a blender until smooth. Taste and adjust accordingly, adding more lemon or honey. Dress the salad and serve.

 

Go Back

Similar Articles

It’s Veganuary – try this high protein, low calorie whipped tofu spread!

Read More

Why It’s Beneficial To Eat Protein At Breakfast And 3 High-Protein Recipes

Read More

Sip Smart: A Healthy Cucumber Mint Mocktail

Read More

Meal Plan Like A Pro: Five Ways With Tuna

Read More

Spicy Prawn Tacos For Hot Summer Nights!

Read More

Healthy and Quick Vegan Basil Pesto Pasta

Read More

Seven Creative Ways To Get An Apple A Day into Your Diet

Read More

Recipe Spotlight: How to Make Potato Lasagne

Read More

DISCLAIMER: The information provided on this website is for educational purposes only and is not intended as medical advice, diagnosis, or treatment. This content may contain information related to exercise, fitness, diet, and nutrition, which is intended solely for your personal use and informational purposes. Before commencing any exercise, fitness, diet, or nutrition regimen, especially if you are pregnant or have pre-existing health conditions, you should consult with a physician. Nothing on this site should be construed as medical advice or diagnosis. For any symptoms or health concerns, please consult a healthcare professional