Healthy Breakfast Oat Brownies - Medshield Movement

Healthy Breakfast Oat Brownies

Whether you’re a chocoholic and looking for something healthier than your store-bought brownies or you’re looking for a new, tasty way to eat oats, these ‘Breakfast Oat Brownies’ will be a great addition to your kitchen. Plus they’re great for lunchboxes! 

These ‘Breakfast Oat Brownies’ can be easily sliced, kept in the fridge for a few days, popped into kids – and adult – lunch boxes and are a great way to enjoy a chocolatey snack that’s also healthy. They’re not that sweet (intentionally), so you may want to add more maple syrup or honey if you prefer sweeter treats or if you’re slowly weaning off sweeter items. 

What You Need:


2 cups oats 

1 tbsp ground flaxseeds

1 tsp baking powder

4 heaped tbsp dark cocoa powder (or raw cacao)

Pinch Himalayan salt

Handful organic dark baking chocolate 

Pinch good-quality cinnamon


1/2 cup maple syrup

1/3 cup nut butter of your choice

2 cups oat milk 

1.5 tsp vanilla extract

Coconut oil for greasing the pan

Pecan nuts (or nuts of your choice for garnishing)


  1. Add dry and wet ingredients together. Stir to combine. Pour into a greased (and lined) brownie tray. Dot/garnish with nuts. 
  2. Bake at 180 degrees celsius for 30 to 35 minutes. 
  3. Remove and allow to cool before slicing. 
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