Jenna Carmen’s Full Body Workout - Medshield Movement

Jenna Carmen’s Full Body Workout

Jenna Carmen’s her name and fitness is her game! Fit, health conscious, 3 x SA Bikini Champion and personal trainer, Jenna has teamed up with the #MedshieldMovement to come up with a creative solution to keep you moving during the nation lockdown. Together, we’ve recorded a 3 part home workout series just for you. Make your health and fitness a priority and keep motivated. Come on, #GetAMoveOn!

Go Back

Similar Articles

Beginner to 21km three-month running programme

Read More

RACES ARE BACK! Here’s How To Ace That 21km

Read More

The Top 5 Moves To Activate Your Glutes And Work Your Bootie!

Read More

The Best Way To Burn Fat & Lose Weight – Advice From A Trainer

Read More

Want to start walking for weight loss? This 4-week walking plan will get you there!

Read More

Five Top Workout Moves To Make You A Stronger Swimmer

Read More

Padel: A Racket Sport Revolutionising Fitness and Social Life

Read More

10 Tips to Make You a Better Runner

Read More