Jenna Carmen’s Upper Body Workout - Medshield Movement

Jenna Carmen’s Upper Body Workout

Throughout this time of uncertainty, something we can take control of is our health and wellbeing. Physical fitness is an important coping mechanism for those of us trying to keep anxiety at bay and maintain a sense of normalcy and well-being during #lockdown. Personal trainer, @jenna_carmen_fit partnered with the #MedshieldMovement and showcases the many ways that you can stay active and continue your workout routine during lockdown – and some of these require very little or no equipment.

Go Back

Similar Articles

30-Minutes HIIT Summer Lawn Workout

Read More

Fitness Terminology and Gym Jargon You Need To Know

Read More

Why You Should Add Cycling To Your Weekly Workouts

Read More

Beginner to 21km three-month running programme

Read More

10 Tips to Make You a Better Runner

Read More

RACES ARE BACK! Here’s How To Ace That 21km

Read More

Summer Is Here: Beach Bucket Workout

Read More

Amy Hopkins HIIT Energizer

Read More