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How often should you really see your dentist and oral hygienist?

Even if you don’t have dentophobia, most people don’t exactly look forward to their dentist check-up and many avoid regular appointments. The problem with that behaviour is that regular check-ups and thorough cleans could prevent serious dental issues. Here’s when you should go – and why.

If you don’t have a history of dental issues and consider yourself one of those lucky humans blessed with a “Colgate Smile”, it’s still important to go for an annual check-up. Ideally, every six months. Think of your dental check-ups and cleans as an essential way to maintain good oral health and prevent diseases.

Some individuals may need more frequent dental visits, especially those who are at a higher risk of dental issues. People with a history of gum disease, cavities or other oral health problems might need to see the dentist every three to four months.

Dental cleanings by an oral hygienist, also known as dental hygienist, are typically done during dental check-ups, but occasionally they need to be booked in as a separate appointment. Oral hygienist cleanings help remove plaque, tartar and stains from your teeth and gums.

Dentists and oral hygienists also provide valuable information on proper oral hygiene techniques, diet recommendations and lifestyle habits that can help you maintain healthy teeth and gums.

Why is it important to visit your dentist regularly?

  1. Prevention
    Regular visits allow the dentist to catch potential issues early, such as cavities, gum disease, oral cancer and even problems with your bite or alignment. Early detection can lead to more effective and less invasive treatments.
  2. Professional Cleaning
    Even with diligent oral hygiene at home, there are areas that are difficult to clean effectively. Professional cleanings help remove stubborn plaque and tartar build-up that can lead to cavities and gum diseases
  3. Customised Care
    Dental care is not one-size-fits-all. Regular visits allow your dental team to develop a personalised treatment plan based on your specific needs and risk factors.
  4. Monitoring Oral Health Changes
    Regular visits help track changes in your oral health over time. This is especially important for detecting any signs of progression or deterioration in conditions like gum disease or oral cancer.
  5. Maintaining Dental Records
    Keeping a consistent record of your oral health history is valuable for both you and your dental care providers. It helps them tailor their care to your needs and track any changes.

Remember that the recommended frequency of dental visits can vary based on individual factors such as age, overall health, oral health history and other risk factors. It’s best to consult your dentist or oral hygienist to determine the optimal schedule for your dental check-ups and cleanings.

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