Tag: travel tips

On 25 April, World Malaria Day is observed and a reminder that the world’s deadliest insect is the tiny mosquito. Here is some medical advice to consider when travelling to an area where malaria is prevalent.

In South Africa, we have small pockets of the country where malaria is still a concern – and some of these happen to be in our tourist hotspots of the Kruger National Park and surrounding bushveld in Limpopo and Mpumalanga and in KwaZulu-Natal. The good news is that from May to September, the risk of getting malaria during these months is much lower and, so, planning a bush trip in winter is an ideal time! But no matter what time of year you decide to travel, here, we provide the know-how needed for visiting a malaria area.

1. Know Your Risk
   The first step in your travel prep is to look up the area you’re visiting and check for updated information on risk. For example, reports show us that in March 2017, after a seasonal malaria breakout in Limpopo, the CDC (Centres for Disease Control and Prevention) received reports of malaria in the Waterberg District.
2. Speak to Your Doctor
   If you are visiting a malaria area that’s high risk, it’s important to discuss your travel details with your doctor who will be able to advise the best course of action and medication based on your travel plans and medical history.
   The SA National Department of Health recommends taking malaria chemoprophylaxis (the administration of a medication for the purpose of preventing disease or infection) during September to May when in high risk areas.
   The CDC has comprehensive information on types of medication available to prevent malaria, which you can read more about here: https://www.cdc.gov/malaria/travelers/drugs.html
3. Manage Your Medication
   Depending on the outcome of step 2, above, you will likely need to start your medication before you travel. Additionally it’s important to take your medication consistently for the medication to be effective. Set an alarm each day to take your meds or make sure you have them routinely with meals.
4. Practise Protection
   When at your travel destination, try to limit exposure as much as you can with smart protection methods. These include: putting on insect repellent creams and sprays – and reapply regularly; sleep with mosquito nets above your bed; wear protective clothing with long sleeves and pants; and make sure to keep any screened or netted windows and doors closed. Also, avoid stagnant water, which is a breeding ground for mosquitoes.

Worried you may have been infected? Here’s all you need to know about the signs and symptoms of malaria: https://medshieldmovement.co.za/signs-and-symptoms-of-malaria/
For more on World Malaria Day, visit the World Health Organisation’s site here: https://www.who.int/campaigns/world-malaria-day

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