In episode 11 of the Medshield Movement Connect show Dr. Fez sat down with celebrity personal trainer and entrepreneur Phelo “Mfinifit” Mfini. Phelo discusses how he got into personal training and worked his way up to become a trainer to some of the biggest names in South Africa.
DISCLAIMER: The information provided on this website is for educational purposes only and is not intended as medical advice, diagnosis, or treatment. This content may contain information related to exercise, fitness, diet, and nutrition, which is intended solely for your personal use and informational purposes. Before commencing any exercise, fitness, diet, or nutrition regimen, especially if you are pregnant or have pre-existing health conditions, you should consult with a physician. Nothing on this site should be construed as medical advice or diagnosis. For any symptoms or health concerns, please consult a healthcare professional