Upper Body and Abs - Medshield Movement

Upper Body and Abs

It’s time to get a move on with the queen of fitness in our latest #MedshieldMovement workout!

Get together with a friend and let’s have some fun while doing a fun upper body and abs workout.

Go Back

Similar Articles

Workout with Mapule Ndhlovu

Read More

Workout with Mapule Ndhlovu

Read More

HIIT Workout with Mapule

Read More

Dance Workout

Read More

Mapule’s LIVE HIIT session!

Read More

Full Body Workout with Amy Hoppy & Fez Mkhize

Read More

Medshield Movement Live with Mapule Ndhlovu & Amy Hoppy

Read More

HIIT Workout With Mapule

Read More

DISCLAIMER: The information provided on this website is for educational purposes only and is not intended as medical advice, diagnosis, or treatment. This content may contain information related to exercise, fitness, diet, and nutrition, which is intended solely for your personal use and informational purposes. Before commencing any exercise, fitness, diet, or nutrition regimen, especially if you are pregnant or have pre-existing health conditions, you should consult with a physician. Nothing on this site should be construed as medical advice or diagnosis. For any symptoms or health concerns, please consult a healthcare professional