#BackingBongmusa - Medshield Movement

#BackingBongmusa

Achieving the extraordinary is more than just a moment. The life of Bong’Musa Mthembu, a proud Medshield member and three-time Comrades Marathon winner, shows that greatness can come from adversity if you keep putting one foot in front of the other. Medshield will be #BackingBongmusa as he goes for his third straight Comrades Marathon win and fourth overall.

Go Back

Similar Articles

Bong’musa Growing Up

Read More

Medshield Movement at the 2025 Suncoast ECR Big Walk: Walking the Talk on Wellness

Read More

It’s Men’s Health Month. Here’s What You Need To Know

Read More

Bong’musa Joins Medshield Family

Read More

Movember: Changing the Face of Men’s Health

Read More

#BackingBongmusa – The Bricklayer Who Laid His Own Foundation for Comrades Success

Read More

10 Ways To Spend Your 67 Minutes On Mandela Day That Don’t Cost Money

Read More

Running the Pirates 21km? Here’s what you need to know for race day!

Read More

DISCLAIMER: The information provided on this website is for educational purposes only and is not intended as medical advice, diagnosis, or treatment. This content may contain information related to exercise, fitness, diet, and nutrition, which is intended solely for your personal use and informational purposes. Before commencing any exercise, fitness, diet, or nutrition regimen, especially if you are pregnant or have pre-existing health conditions, you should consult with a physician. Nothing on this site should be construed as medical advice or diagnosis. For any symptoms or health concerns, please consult a healthcare professional