Cheat's Lasagne  - Medshield Movement

Cheat’s Lasagne 

This recipe gives you all the satisfaction of a lasagna, but it’s easier and quicker to make and healthier too! One of the tricks? You layer it in an oven-proof pan and you leave out the “white sauce”, so that it’s an in-between of a lasagne and a pasta bake.

Step 1: Make the bolognese

What You Need:
Olive oil
1 tsp each: cumin, ground coriander, chilli flakes, dried oregano and paprika
3 cloves garlic, minced
1 red onion, finely chopped
1 cup finely chopped mushrooms
1 cup grated carrots
250g mince of your choice (here, we are using a vegetarian pea protein mince)
1 tin brown lentils, drained and rinsed
1 tin chopped tomatoes
Optional: 1 tbsp balsamic or red wine vinegar
2 cups of water or stock of your choice
Step 2: Layer Lasagne
Preheat the oven to 200 degrees Celsius.

What you Need:

500-700g Passata
Your bolognese
Lasagne Sheets (here we used gluten free sheets)
A large aubergine, sliced lengthways
A small amount of cheese for the top (here, we used vegan macadamia cheese)

Layer the lasagne starting with the passata, a couple lasagne sheets, mince and more passata, then the aubergines and repeat. Bake for 40 minutes.

You will likely have leftover bolognese mince – keep this to make a cottage pie or healthy nachos!

Enjoy!

Go Back

Similar Articles

Healthy and Quick Vegan Basil Pesto Pasta

Read More

Get Your Grains With Millet

Read More

Why It’s Beneficial To Eat Protein At Breakfast And 3 High-Protein Recipes

Read More

RECIPE: homemade healthy sosaties for the braai

Read More

Recipes Ideal For Meal Planning & Leftovers

Read More

Low-Carb, High-Protein Broccoli And Trout Week-Night Dinner

Read More

Valentine’s Month Heart Healthy Trout and Leafy Green Salad

Read More

3 Easy Egg Recipes for Dinner that Don’t Include Toast

Read More

DISCLAIMER: The information provided on this website is for educational purposes only and is not intended as medical advice, diagnosis, or treatment. This content may contain information related to exercise, fitness, diet, and nutrition, which is intended solely for your personal use and informational purposes. Before commencing any exercise, fitness, diet, or nutrition regimen, especially if you are pregnant or have pre-existing health conditions, you should consult with a physician. Nothing on this site should be construed as medical advice or diagnosis. For any symptoms or health concerns, please consult a healthcare professional