If you were of the mindset that all plates lead to unhealthy eating this festive season, Medshield Ambassador Amy Hoppy and her new cookbook, Love Food are about to send those beliefs packing on a one-horse open sleigh. Love Food is Amy’s latest collection of pro-health recipes that teach people how to enjoy all their traditional favourite foods, along with a few new additions, by simply adapting ingredients to allergy-free alternatives.
Inspired by her own food intolerances, Love Food takes all palates into consideration, paying careful attention to recipes that are dairy-free, wheat-free, egg-free and vegan; meal types regularly left out or an afterthought on everyday menus. From energising smoothies and summery salads to festive feasts and dreamy desserts, with each flip of a page, you will discover delicious recipes for any occasion. Each meal is super simple to perfect and prepare and can fit into any schedule, even in the midst of holiday madness.
Whether you are cooking for a group or a party of one, voracious appetites are all taken care of thanks to the healthy spreads inside Love Food. Available at select Clicks, Woolworths and Checkers stores nationwide.