Medshield Movement Live with Mapule Ndhlovu & Fez Mkhize - Medshield Movement

Medshield Movement Live with Mapule Ndhlovu & Fez Mkhize

Queen Fitness, Mapule Ndhlovu and Dr. Fez Mkhize take us through another exciting full body workout. The perfect way to #GetAMoveOn​ from the comfort and safety of your home!

 

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