Cardio Workout with Mapule Ndhlovu - Medshield Movement

Cardio Workout with Mapule Ndhlovu

Queen Fitness, Mapule Ndhlovu, runs us through another exciting High Intensity Cardio Workout.

Enjoy this workout 20-minute fast paced workout, the perfect way to #GetAMoveOn from the comfort and safety of your home!

 

Go Back

Similar Articles

Workout with Mapule Ndhlovu

Read More

HIIT Workout with Mapule

Read More

Medshield Movement Live with Mapule Ndhlovu & Fez Mkhize

Read More

Mapule’s LIVE HIIT session!

Read More

Workout with Mapule Ndhlovu

Read More

#MedshieldMovement Yoga with Amy Hoppy and Trevor Lagerway

Read More

Medshield Movement Live with Mapule Ndhlovu

Read More

#MedshieldMovement HIIT Workout with Mapule Ndhlovu

Read More