Festive Season Strawberry & Salad - Medshield Movement

Festive Season Strawberry & Salad

The play of red and green is perfect for the festive season, but this salad is also really healthy, pretty and delicious.

What You Need:

  • Two large handfuls baby spinach
  • 20 sugar-snap peas, sliced in half
  • 20 asparagus stems, chopped
  • 20 tenderstem broccolis, sliced into pieces (slightly steamed or sautéed)
  • Handful watercress
  • Handful basil
  • 10 strawberries, sliced into rings

For the strawberry drizzle dressing:

  • 5 to 6 strawberries
  • 2 tbsp extra-virgin olive oil
  • 1 tbsp lemon juice
  • 1 tsp honey
  • Pinch salt and freshly ground pepper

Method:

  • 1/ Toss all the salad ingredients, except the strawberries, in a bowl. Plate and add the strawberries on top.
  • 2/ Blitz the dressing ingredients together in a blender until smooth. Taste and adjust accordingly, adding more lemon or honey. Dress the salad and serve.

 

Go Back

Similar Articles

Antioxidant Packed Berry Smoothie

Read More

Healthy and Easy Lentil Bobotie

Read More

How To Make Fattoush – A Hearty Winter Salad

Read More

Quinoa – For Breakfast?

Read More

Recipes Ideal For Meal Planning & Leftovers

Read More

Delicious One Tray Mediterranean Rice and Veggie Dish

Read More

How To Make A Healthy Beef Tagliata

Read More

Easy Plant-Based Food Swaps For World Vegan Day

Read More

DISCLAIMER: The information provided on this website is for educational purposes only and is not intended as medical advice, diagnosis, or treatment. This content may contain information related to exercise, fitness, diet, and nutrition, which is intended solely for your personal use and informational purposes. Before commencing any exercise, fitness, diet, or nutrition regimen, especially if you are pregnant or have pre-existing health conditions, you should consult with a physician. Nothing on this site should be construed as medical advice or diagnosis. For any symptoms or health concerns, please consult a healthcare professional