Mapule Ndhlovu is a fitness enthusiast, accredited personal trainer and Medshield Movement Ambassador who regularly facilitates fantastic workouts for all levels of fitness.
Medshield Movement is an initiative by Medshield Medical Scheme aimed at promoting healthy lifestyles and physical activity among its members.
Mapule Ndhlovu is a fitness enthusiast and a well-known personal trainer who recently led a basic beginners workout for Medshield Movement. Medshield Movement is an initiative by Medshield Medical Scheme aimed at promoting healthy lifestyles and physical activity among its members.
It’s time to get a move on!
Our latest #MedshieldMovement workout is a fun dance session with the queen of fitness, Mapule Ndhlovu!
Get together with a friend and let’s get moving!
It’s time to get a move on!
Our latest #MedshieldMovement workout is a quick and fun crunch session to help you strengthen your abs.
Get together with a friend and let’s have some fun with the queen of fitness, Mapule Ndhlovu!
It’s time to get a move on with the queen of fitness in our latest #MedshieldMovement workout!
Get together with a friend and let’s have some fun while doing a fun upper body and abs workout.
It’s time to get a move on with the queen of fitness in our latest #MedshieldMovement workout! Get together with a friend and let’s have some fun while working out together.
It’s time to get a move on with the queen of fitness in our latest #MedshieldMovement workout!
Grab your weights, or water bottles!
It’s time to get a move on in our latest #MedshieldMovement workout with the queen of fitness!
Get ready to SWEAT in this 20-minute tabata workout with Mapule Ndhlovu.
Get ready to SWEAT with Mapule Ndhlovu & Dr Fez Mkhize! You won’t want to miss this #MedshieldMovement cardio session!
