Get ready to SWEAT in this 20-minute tabata workout with Mapule Ndhlovu.
Video Category: Workouts
Cardio Workout | Mapule Ndhlovu & Dr Fez Mkhize
Get ready to SWEAT with Mapule Ndhlovu & Dr Fez Mkhize! You won’t want to miss this #MedshieldMovement cardio session!
Queen Fitness Mapule Ndhlovu
Mapule & Fez
Get ready to SWEAT with Mapule Ndhlovu & Fez Mkhize! You won’t want to miss this #MedshieldMovement HIIT session!
Full Body Workout | Mapule Ndhlovu
Enjoy a fantastic LIVE workout with #MedshieldMovement Ambassador Mapule Ndhlovu – #GetAMoveOn
Mapule Ndhlovu and Dr Fez Mkhize!
Enjoy this Full Body Workout with Mapule Ndhlovu and Dr Fez Mkhize!
Medshield Movement Full Body Workout with Mapule Ndhlovu
Enjoy a fantastic Full Body Workout with the Queen of Fitness and #MedshieldMovement Ambassador Mapule Ndhlovu!
Medshield Movement Live with Mapule Ndhlovu
Queen Fitness, Mapule Ndhlovu take us through another exciting full body workout. The perfect way to #GetAMoveOn from the comfort and safety of your home!
Workout with Amy Hoppy & Fez Mkhize
Join Amy Hoppy and Dr. Fez Mkhize as they take us through a full body yoga workout. The perfect way to #GetAMoveOn from the comfort and safety of your home!
Medshield Movement Live with Mapule Ndhlovu & Amy Hoppy
The Queens of Fitness, Mapule Ndhlovu and Amy Hoppy have joined up to run us through this exhilarating full body workout. You don’t want to miss this one!