Workouts Archives - Medshield Movement
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Cardio Workout with Mapule Ndhlovu

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Workout with Mapule Ndhlovu

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Workout with Mapule Ndhlovu & Zweli Dube

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Mapule & Fez

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Medshield Movement Live with Mapule Ndhlovu & Amy Hoppy

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Workout with Amy Hoppy & Fez Mkhize

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Workout with Mapule Ndhlovu

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Mapule Ndhlovu and Dr Fez Mkhize!

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Workout with Mapule Ndhlovu

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Workout with Mapule Ndhlovu & Zweli Dube

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HIIT Workout With Mapule

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#MedshieldMovement HIIT Workout with Mapule Ndhlovu

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Amy Hoppy’s LIVE Yoga Session #MedshieldMovement

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Medshield Movement Live with Mapule Ndhlovu

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Mapule’s LIVE HIIT session!

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Workout with Mapule Ndhlovu & Zweli Dube

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Mapule & Fez

Get ready to SWEAT with Mapule Ndhlovu & Fez Mkhize! You won’t want to miss this #MedshieldMovement HIIT session!

 

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#MedshieldMovement Yoga with Amy Hoppy and Trevor Lagerway

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Medshield Movement Live with Mapule Ndhlovu & Amy Hoppy

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Cardio Workout | Mapule Ndhlovu & Dr Fez Mkhize

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Medshield Movement Live with Mapule Ndhlovu

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HIIT Workout With Mapule

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Full Body Workout with Amy Hoppy & Fez Mkhize

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Medshield Movement Full Body Workout with Mapule Ndhlovu

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Workout with Mapule Ndhlovu

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HIIT Workout with Mapule

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Cardio Workout with Mapule Ndhlovu

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#MedshieldMovement Yoga with Amy Hoppy and Trevor Lagerway

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Mapule’s LIVE HIIT session!

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Full Body Workout | Mapule Ndhlovu

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Glutes & Core Workout with Mapule Ndhlovu

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Workout with Mapule Ndhlovu & Zweli Dube

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Queen Fitness Mapule Ndhlovu

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Full Body Workout with Amy Hoppy & Fez Mkhize

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Mapule & Fez

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Cardio Workout with Mapule Ndhlovu

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Workout with Mapule Ndhlovu

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HIIT Workout With Mapule

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Full Body Workout | Mapule Ndhlovu

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Medshield Movement Live with Mapule Ndhlovu

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Workout with Mapule Ndhlovu & Zweli Dube

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Medshield Movement Live with Mapule Ndhlovu

Queen Fitness, Mapule Ndhlovu take us through another exciting full body workout. The perfect way to #GetAMoveOn​ from the comfort and safety of your home!

 

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Full Body Workout with Amy Hoppy & Fez Mkhize

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#MedshieldMovement Yoga with Amy Hoppy and Trevor Lagerway

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Amy Hoppy’s LIVE Yoga Session #MedshieldMovement

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Mapule Ndhlovu and Dr Fez Mkhize!

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Medshield Movement Live with Mapule Ndhlovu & Fez Mkhize

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HIIT Workout with Mapule

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HIIT Workout With Mapule

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20-Minute Tabata Workout | Mapule Ndhlovu

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Workout with Amy Hoppy & Fez Mkhize

Join Amy Hoppy and Dr. Fez Mkhize as they take us through a full body yoga workout. The perfect way to #GetAMoveOn​ from the comfort and safety of your home!

 

 

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Queen Fitness Mapule Ndhlovu

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Glutes & Core Workout with Mapule Ndhlovu

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Workout with Amy Hoppy & Fez Mkhize

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Workout with Mapule Ndhlovu

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